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Explore the intricacies of identity and get advice on ways to better manage your mental health

No matter how successful we are - or might seem - we all face internal battles. Learn to know who you are and what you stand for and build a solid foundation for life.

A lot of the time, our problems stem from not really knowing who we really are.

Jordan Stephens, multi-talented musician, author and mental health campaigner, talks about his personal struggles with identity crisis, and how he learned to build a stronger sense of self.

Phase 1

Focusing on Mental and Physical Fitness. LIVE NOW!

Starring elite INEOS athletes, the New Zealand All Blacks XV, and supported by world-class industry experts Kimberley Wilson, Harry Jameson and GRNDHOUSE.