a photo of the black ferns rugby team smiling for the ineos hygienics go humans academy

Explore how teamwork can build your self-esteem and resilience through self-acceptance and validation

Fear of failure is the greatest barrier to success. Learn how to build resilience and navigate life’s challenges, seizing new opportunities on the way.

Clinical Psychologist and founder of My Easy Therapy, Dr Michaela Litchmore-Dunbar, explores the power of team dynamics and resilience with world champion rugby team, the New Zealand Black Ferns.

As part of the INEOS GO Humans Academy phase two, Dr Michaela discusses how teamwork builds resilience and self-esteem through self-acceptance and validation. Listen and learn from the Black Ferns as they discuss the pivotal career highs and lows that continue to shape their path to victory.

Phase 1

Focusing on Mental and Physical Fitness. LIVE NOW!

Starring elite INEOS athletes, the New Zealand All Blacks XV, and supported by world-class industry experts Kimberley Wilson, Harry Jameson and GRNDHOUSE.