a thumbnail showing kimberley wilson smiling while wearing a suit

Learn what we get wrong about self-care and how to future proof yourself through self-parenting

Chartered psychologist and brain health Expert Kimberley Wilson will support people to make a positive change for 2023 through the Power of Self Care.

As part of the INEOS Go Humans Academy phase one, Kimberley will give people the tools to help future proof themselves, teaching those who sign up all around the neurobiology of nutrition, how fitness affects your mental fitness, and what ‘self-parenting’ means.