a banner for the go humans academy featuring the britannia sailing team

Explore the notion of belonging and how forming meaningful relationships can be a powerful tool for emotional wellbeing

Trust is essential to effective teamwork, and can be built through experiences that encourage us to rely on the people around us.

Clinical Psychologist and founder of My Easy Therapy, Dr Michaela Litchmore-Dunbar, discusses the importance of trust in the unknown with the help of the elite INEOS Britannia Sailing Team

Connection, communication and community support are powerful elements that lay the foundation of any successful team. Dr Michaela looks at the rewards we can reap from putting our trust in the unknown.

Watch the Series
the lesson thumbnail for dr michaela's first lesson for the go humans academy

Lesson #1 - Trust in the Unknown - Dr Michaela + Britannia

Belonging, Identity + Self Esteem • 7 Min Watch
the lesson thumbnail for dr michaela's second lesson for the go humans academy

Lesson #2 - Connect Without Words - Dr Michaela + Britannia

Belonging, Identity + Self Esteem • 7 Min Watch
the lesson thumbnail for dr michaela's third lesson for the go humans academy

Lesson #3 - Uniqueness & Performance - Dr Michaela + Britannia

Belonging, Identity + Self Esteem • 5 Min Watch

Jordan Stephens

The Challenge of Identity

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Dr Michaela

The Challenge of Self-Esteem

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Phase 1

Focusing on Mental and Physical Fitness. LIVE NOW!

Starring elite INEOS athletes, the New Zealand All Blacks XV, and supported by world-class industry experts Kimberley Wilson, Harry Jameson and GRNDHOUSE.

a banner for the go humans academy featuring members of the all blacks

The Power of Mental + Physical Fitness

New Zealand All Blacks XV x GRNDHOUSE
a banner for the go humans academy featuring harry jameson

The Power of Wellbeing

Harry Jameson
a banner for the go humans academy featuring dr kimberley

The Power of Self Care

Kimberley Wilson