Supercharge your confidence and power up your performance with the INEOS Go Humans Academy
Our 100% free-to-view streaming series has been created to empower you with masterclasses led by INEOS athletes, experts, visionaries and creatives. Each session has been engineered to support physical and mental performance as well as emotional intelligence and resilience.
Unleash your true potential with the INEOS Go Humans Academy.
1. Personalised for you
Enjoy lessons tailored to your needs, all at your leisure
2. Watch for free
Powerful, expert-led masterclasses, each under 5 minutes
Belonging, Identity + Self Esteem
Mental + Physical Fitness
Got Questions?
What is the INEOS Go Humans Academy?
The INEOS Go Humans Academy is a year-round streaming service that aims to help you conquer anything to be your best self. These free short videos cover multiple areas of life, giving you actionable advice and support from experts, athletes and creatives, designed to help you make small, incremental changes.
What are the three phases of the INEOS Go Humans Academy?
The 3 phases of the INEOS Go Humans Academy are:
Phase 1 - Mental + Physical Fitness with the New Zealand All Blacks XV and leading experts, Kimberley Wilson, Harry Jameson and GRNDHOUSE.
Phase 2 - Belonging, Identity + Self-Esteem featuring Jordan Stephans, Clinical Psychologist, Dr. Michaela, the INEOS Britannia Crew, and the world champion Black Ferns Rugby team.
Phase 3 - The Power of Movement has been designed to demonstrate how intentional movement can bridge the gap between mental resilience and optimised performance. Throughout this series, you'll discover how to transform challenges into victories, merging the rigour of sport with the rhythm of dance to supercharge mental and physical wellbeing.
What is the ultimate goal of the INEOS Go Humans Academy?
Our ultimate goal for the INEOS Go Humans Academy is to help you conquer anything so that you can be your very best self.
Is the INEOS Go Humans Academy Free?
The INEOS Go Humans Academy is 100% free to view to all. No payment is required.
Are the INEOS Go Humans Academy classes shown in schools?
We have partnered with 1851 Trust which works with schools and teachers to show our masterclasses to students and develop lessons and activities around them to support their development.
How does the INEOS Go Humans Academy choose the subjects for each Phase?
Each phase has its own unique theme. Each theme is supported by a word class athletes, experts and creatives.
We develop classes that bring their skills together in a unique and interesting way to provide different perspectives and insights to learn from.
Which phase or video is right for me?
Each topic and phase has been designed to be accessible for everyone, however, if you’re looking to dip in and out, we recommend scrolling through and seeing which topic resonates best with you. We regularly add new videos and phases so you can be sure that there’ll be something that’s right for you.